——Fitness Wellness Package——

Transform your body and mind for a better quality of life.

The Fitness Wellness Program is designed for guests who want to reset their eating behavior and feel physically and mentally lighter. Achieve long-lasting success and undergo real body transformation through holistic, healthy eating and tailored fitness sessions. The program's goal is to kickstart a healthy lifestyle for guests who want to feel energized, stronger and fitter.
The 3, 5 or 7-day program includes:

  • Pre-arrival questionnaire
  • Health assessment and consultation upon arrival
  • Personalized wellness program
  • Healthy drinks and meals for each day
  • Fitness evaluation
  • One daily rejuvenating spa treatment
  • Three daily fitness activities
Activities include:

  • HIIT
  • Muay Thai
  • Power yoga
  • Aquatonic hydrotherapy
  • Aerial yoga
  • Mobility and stretching
  • Garden exploration and cooking class
  • Pilates
  • Strength and conditioning
  • Sauna
Muay Thai

Muay Thai

Jogging

Jogging

If you have a question, our team will be very happy to assist you.