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——Immune Reset Wellness Package——
Discover the power of gut health and nutrition through the Immune Reset Wellness Program.
The Immune Reset Program helps guests achieve optimal physical and mental wellbeing by resetting eating behaviors and finding inner balance. With a combination of a cleansing diet, relaxation treatments, yoga and meditation sessions, this program is designed to boost the immune system, refuel the body, and calm the mind.
The 3, 5 or 7-day program includes:
- Pre-arrival questionnaire
- Health assessment and consultation upon arrival
- Personalized wellness program
- Healthy drinks and meals for each day
- Daily independent activity group classes
- One daily rejuvenating spa treatment
- Two daily fitness activities
Activities include:
- Sunrise walk
- Sunrise yoga
- Meditation
- Sound healing
- Pranayama yoga
- Garden exploration and cooking class
- Qigong
- Mindful painting
- Crochet meditation
Yoga
Meditation
